Texts of ayurveda recommend various herbs and food to improve sperm count and motility. These ayurvedic foods along with proper exercises help to boost sperm count.
“How can my husband improve his sperm count”? This is a very common question faced by an ayurvedic physician by women who are anxious to conceive. Usually the history goes as follows.
My husband and I are both in our early 30's and have been trying for a baby for 18 months. We have both been checked out and the o...
While there's plenty of medical advice that indicates the statin family of drugs are highly effective in lowering your levels of cholesterol, there are many people who are seeking alternative non-medical solutions to lowering high cholesterol. These people include the not-so-old who wish to make lifestyle changes now rather than face 30 or more years on medications. Why take the chance of suffering unacceptable side-effects from statin medications, such as erectile dysfunction in males and a...
What are the similarities between tight underwear, alcohol and hot tubs?
Answer: they all have a negative effective on sperm counts and sperm potency. Drinking, Smoking, lack of exercise, taking drugs, stress, poor nutrition, and of course tight under wears have been proved to decline the quality of sperm.
Among the factors that may affect the sperm quality could be summarized in 6 main points. They include sperm mobility, concentration, morphology, speed, count and last but not the l...
Did you know that the pomegranate tree is native from Iran to the Himalayas in northern India and has been cultivated since ancient times throughout the Mediterranean region? The actual fruit has a round shape with a hard red and yellow colored outer skin. The fleshy inside contains many small edible seeds that are surrounded by a semi-sweet pulp that can also be eaten. The seeds and the pulp are encased within a clear mostly flavorless membrane, because of this lack of flavor the membrane i...
In order to raise libido in men, it is important to increase testosterone production. This is because it is the chief male hormone and the production of this hormone declines with age leading to low libido and even erectile dysfunction in men.
It is needless to say that erectile dysfunction can be a terrible experience for any man.
However, there are some simple ways to raise libido and testosterone in men naturally.
To boost the level of testosterone naturally is observed to be a s...
This is not about cutting calories, or following some short-term regimen of eating wild and wacky stuff. This is about a lifestyle of good choices. What you put into your body are the raw materials for every single physiological process that takes place. Your energy level, your mental ability, your physical strength, your digestion - all of these are impacted by what you put in your mouth, chew (or drink) and swallow.
I am a huge proponent of NORMAL. That means avoiding any special weight...
Natural Testosterone Boosting Foods
Nature provides various foods which help to boost testosterone level in body. These foods are known as testosterone foods. Testosterone foods are rich in vitamins, minerals like zinc (which is needed for testosterone production) and antioxidants. These act as natural libido boosters…….
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In texts of Yogaratnakara the eligibility for Vajikarana therapy is very well explained. The following persons can undergo Vajikarana therapy.
[sociallocker]1. A person who is interested in sex and sexual activities- Immense energy is needed for persons who are interested in sexual activities and who have intense urge for these type of activities . Such persons can undergo Vajikarana Therapy which contains Vajikarana herbs to boost their sexual energy level.
2. A man who is sexually ac...
Texts of ayurveda recommend examination of semen while treating male infertility. The sperms in semen may lose capacity to fertilize egg if they are vitiated by doshas like vata, pitta and kapha. The features of vitiated semen are as follows.
The semen affected by vata will be frothy, thin and loses its stickiness. It is less in volume and thin in consistency. The ejaculation of vata affected semen will be painful.
The semen affected by vitiated pitta looks yellow in color and has offensiv...
The dos and don’ts with food in diabetes are many. Here are six important dos and don’ts for diabetes which have to be followed to keep healthy in this condition.
Don’t eat junk foods- Junk foods provide only calories they never contain any essential nutrients. Hence don’t eat junk foods. Instead take healthy diet which is rich in vegetables, fruits and whole grains. But watch your carbohydrate intake. Limit Sugar and fat.
Don’t Miss Vitamin B12: Deficiency of Vitamin B12 worsens diabetic...