How to Increase Libido and Testosterone Naturally

how to increase libido and testosterone
In order to raise libido in men, it is important to increase testosterone production. This is because it is the chief male hormone and the production of this hormone declines with age leading to low libido and even erectile dysfunction in men. It is needless to say that erectile dysfunction can be a terrible experience for any man. However, there are some simple ways to raise libido and testosterone in men naturally. To boost the level of testosterone naturally is observed to be a s...
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Healthy Eating Guidelines for Older Adults

Healthy Eating Guidelines for Older Adults
This is not about cutting calories, or following some short-term regimen of eating wild and wacky stuff. This is about a lifestyle of good choices. What you put into your body are the raw materials for every single physiological process that takes place. Your energy level, your mental ability, your physical strength, your digestion - all of these are impacted by what you put in your mouth, chew (or drink) and swallow. I am a huge proponent of NORMAL. That means avoiding any special weight...
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Natural Testosterone Boosting Foods FREE E-BOOK

Natural Testosterone Boosting Foods
Natural Testosterone Boosting Foods Nature provides various foods which help to boost testosterone level in body. These foods are known as testosterone foods. Testosterone foods are rich in vitamins, minerals like zinc (which is needed for testosterone production) and antioxidants. These act as natural libido boosters……. Please like us on any social websites to FREE DOWNLOAD this E BOOK: [sociallocker] [/sociallocker]   BUY TRIBULUS POWER PACK For MAN POWER Bene...
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Who Requires Vajikarana Therapy ?

Who requires Vajikarana Therapy
In texts of Yogaratnakara the eligibility for Vajikarana therapy is very well explained. The following persons can undergo Vajikarana therapy. [sociallocker]1. A person who is interested in sex and sexual activities- Immense energy is needed for persons who are interested in sexual activities and who have intense urge for these type of activities . Such persons can undergo Vajikarana Therapy which contains Vajikarana herbs to boost their sexual energy level. 2. A man who is sexually ac...
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Semen Test – Ayurveda View

Texts of ayurveda recommend examination of semen while treating male infertility. The sperms in semen may lose capacity to fertilize egg if they are vitiated by doshas like vata, pitta and kapha. The features of vitiated semen are as follows. The semen affected by vata will be frothy, thin and loses its stickiness. It is less in volume and thin in consistency. The ejaculation of vata affected semen will be painful. The semen affected by vitiated pitta looks yellow in color and has offensiv...
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Never Do these six things when you have Diabetes

The dos and don’ts with food in diabetes are many. Here are six important dos and don’ts for diabetes which have to be followed to keep healthy in this condition. Don’t eat junk foods- Junk foods provide only calories they never contain any essential nutrients. Hence don’t eat junk foods. Instead take healthy diet which is rich in vegetables, fruits and whole grains. But watch your carbohydrate intake. Limit Sugar and fat. Don’t Miss Vitamin B12:  Deficiency of Vitamin B12 worsens diabetic...
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Ayurvedic tips for Sexual Impotence

ayurvedic tips for sexual impotence
Indigestion and constipation can cause Sexual Impotence. Avoid consumption of foods (Deep fried foods, junk foods and processed foods )which cause indigestion and constipation.. [sociallocker]Sleep well. A continuous undisturbed sleep for 7-8 hours helps your body to relax and rejuvenate. Sleep early to wake up in early morning. This routine makes the biological clock of body to function normally. Indulge in stress busting activities. A good sleep also acts as a stress buster. Ex...
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Link Between Obesity and Erectile Dysfunction

obesity and Erectile dysfunction
Researchers have found that men with increased BMI (Body Mass Index) have a higher risk of erectile dysfunction. The quality of life of men is affected by erectile dysfunction. Sexual performance of obese men is almost equal to the performance of man with normal weight who is 20 years older. Erection requires a sequence of events. Erectile dysfunction can occur when any of the events is disturbed. Nerve impulses in the brain, spinal column, around the penis and response in muscles, fibrou...
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Link Between Erectile Dysfunction and Low Testosterone

Testosterone Deficiency and Obesity
The principle male sex hormone is testosterone. This hormone is mainly secreted by testicles and a small amount is secreted by adrenal glands. Testosterone helps to build up muscles. It helps in development of male secondary sexual characteristics like beard, mustache, body hair etc. Endocrinologists opine that there is a link between erectile dysfunction and testosterone level in blood. They indicate that there is a delicate link between obesity, diabetes, increased blood cholesterol, hi...
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