Weight Loss Tips For Men Over 50

Weight loss tips for men over 50 need to be carefully considered because there are special considerations for men of this (or any other) age. In this article, I’ll share with you three of my own personal tips that helped me to lose 50 pounds of weight myself. They should be able to help you too. Tip 1 – Only Moderate Exercise Men at your age should not suddenly start to do vigorous exercise. In fact, anyone who is overweight is not supposed to, according to what doctors say. Not to worry th...
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5 Weight Loss Fruits – 5 Weight Loss Vegetables

Fruits and vegetables are natural weight loss foods. They are high in fiber, so they keep you feeling full, but they are also low in calories. They are packed with nutrition, too, so they help ensure that you get the vitamins and minerals you need while losing weight. 5 Weight-Loss Fruits 1. Blueberries – Blueberries have one of the highest levels of anti-oxidants, so they can help prevent diseases, in addition to being good natural weight-loss foods.They are lower in natural sugar than ma...
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Dual action of Vajikarana Herbs in Vajikarana Therapy

New researches have shown that anti oxidants which are available in plants and vegetables help to boost the male fertility. The foods we consume undergo lots of changes in body till they get utilized in our body. Oxidation is one such process.  Lots of free radicals get liberated during the process of oxidations. These free radicals damage the body cells and also accelerate the aging process. The tissues of male reproductive system are not an exception to this. The cells of male reproductive sys...
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5 Tips for Coping With Premature Ejaculation

For some, lovemaking is like feeling heavenly and there’s unparalleled joy and excitement while they are lost into the world of sensuality. On the other side, the ones suffering from early climax feel it difficult coping with premature ejaculation. Unfortunate enough, these men keep finding excuses and try to avoid sexual intercourse, especially the foreplay. The sole reason behind this is premature ejaculation and nothing else! They cannot extend the play and come quite earlier than expected by...
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Tips to control diabetes

According to the available statistics more than 300 million people (around 6% of the world’s adult population) suffer from diabetes. The numbers are increasing fast in developing countries. Diabetes “the silent killer”, affects different parts of human body. It damages nerves, muscles, blood vessels, eyes, heart, kidneys, tissues etc. Uncontrolled diabetes can lead to heart attack, stroke, fungal infection of toes, erectile dysfunction, low sperm count,kidney failure and many more health conditi...
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Testosterone Deficiency and Obesity

Testosterone Deficiency and Obesity
Testosterone is a male hormone. Besides promoting libido it has other important functions such as maintaining muscle mass and forming bone, regulating heart muscle and cholesterol. It also helps to improve the oxygen levels throughout the body as well as controlling blood glucose and strengthening the immune system. Starting at age 40, levels of testosterone start to diminish, the levels of the by-product prolactin of testosterone of men increases, stimulating the production of the enzyme 5-...
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Testosterone Booster: Tribulus Terrestris Herb and Eurycoma Longifolia

Testosterone Increase Info… A testosterone enhancer is a term used to describe products that have been shown to or are suspected to cause a testosterone increase in healthy men. There are a great many products, usually herbal, on the market that make this claim. Sometimes referred to as boosters, non-prescription testosterone enhancers are classified as dietary supplements and so are not controlled or regulated by the FDA. The FTC (Federal Trade Commission), however, will investigate fraud...
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A Guide To High Testosterone Foods

If you are suffering from depression, lack of sexual appetite, or trouble with sexual functions, you may be experiencing low testosterone levels. If this is indeed the case, one way to address the issue is to try eating high testosterone food. A testosterone diet is easy to maintain, as long as you are aware of what constitutes good foods to increase your testosterone levels. High testosterone foods contain good qualities of zinc. For this reason, some foods have been called aphrodisiacs. ...
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Increase Your Testosterone Levels With These Super foods

Primarily considered a male hormone, testosterone is actually common to both male and female. However, testosterone is the principal male hormone, which not only affects your libido and penile erection frequency but also your whole body.  This hormone gives men larger hearts, lungs and other organs, builds muscle mass and controls stomach fat, while regulating mood, aggression and mental focus.  Therefore, steady and adequate levels of this hormone are essential for your overall well being. ...
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How To Increase Your Sperm Volume

How to increase your sperm volume is a question that many men ask? The problem here is that some men find that after they ejaculate, barely any sperm comes out. This can cause worry and upset that there may be some form of medical deficiency with their genitals, which while might be the case, there is probably a more common explanation. There are many things that can affect the sperm count in males; most can be corrected quite easily, while some can not. Hopefully by the end of this article y...
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