3 Commonly Overlooked Dangers Of Crash Dieting

Millions of people resort to crash dieting every year with the same staggering effects: They feel worse after the crash dieting than before! Crash dieting can be dangerous for your overall health and fitness. Let’s take a look at some of the dangers of crash dieting and you tell me if you’ve done some of these things before, ok? Danger #1 – Trying to lose a lot of weight really fast. You simply can’t do this. The human body was not made to operate like this. When you try to lose weight fas...
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