Foods That Help Prevent And Treat Erectile Dysfunction

Along with other treatment solutions that are on the market for treating impotence it is just as critical to pay strict attention to lifestyle and food intake in order to prevent and treat ED. Vitamins and minerals are highly recommended as they help improve sexual functioning in men. Additionally, a man’s diet should include a lot of fresh and unprocessed whole foods. Also fruits, vegetables, whole grains, beans, nuts, sprouts, seeds, olive oil, soy and oily fish like tuna, salmon, sardines and mackerel should be consumed on a weekly basis. As a general guide, it is a good idea to limit th...
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