Fighting Obesity – an ayurvedic way

Definition of Obesity Excess amount of body fat is Obesity. Excess weight of muscles, bone, fat and water in the body (like body builders and athletes) is Overweight. Over weighted persons are at increased health risk than normal persons. They are more prone to chronic diseases like heart diseases, type-2 diabetes, high blood pressure, stroke, and few types of cancers. Women have more body fat than men. In women usually the fat accumulates around hips giving them a pear shape. In men it accumulates around belly giving them an apple shape. The obesity related problems start when fat accumul...
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