Increase Your Testosterone Levels With These Super foods

Primarily considered a male hormone, testosterone is actually common to both male and female. However, testosterone is the principal male hormone, which not only affects your libido and penile erection frequency but also your whole body.  This hormone gives men larger hearts, lungs and other organs, builds muscle mass and controls stomach fat, while regulating mood, aggression and mental focus.  Therefore, steady and adequate levels of this hormone are essential for your overall well being. Since testosterone levels start to drop in mid-to-late 20s, at a yearly rate of 0.3%, a man can ex...
More