Familiar complaints of many aging men are changes within their sexual relationships. There are definite parallels between erectile dysfunction and testosterone levels. Not being able to perform at all sexually or not being able to have the stamina of times before is one of the more common complications of low testosterone. Many men lose the desire they once had to engage in sexual activity and see a swift decline in their ability to connect sexually with their partners.
Closely related to sexual and erectile dysfunction is self image. Depression caused by low testosterone levels can contribute to weight gain thereby diminishing self image. Testosterone helps regulate fat distribution so when there are drops in amounts of testosterone fat is likely to begin collecting in certain areas. In many men this happens to occur in the abdomen area.
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There are benefits to modern medical treatment and modern science has come a long way to understanding what happens inside our bodies over time with aging and disease. But if we take a big picture view, we would properly appreciate that it was only a few decades ago that electro-shock therapy and lobotomies were routinely used to control negative behavior and that there have been many scandals where prescribed drugs have caused massive injury and damage to the population.
Least of all we should never forget the devastation caused with HIV because only 30 years ago all blood collection systems never used to test blood for viruses before using the blood products in unsuspecting patients.
When it comes to low testosterone levels, certain facts stand out as serious, dangerous and typical of the medical profession. The first is that there is a substantial reduction in average testosterone levels in men compared to the population only 80 years ago – which can be put down to the polluted environment and food processing methods of the modern-day. Secondly, low testosterone is the underlying cause of obesity, diabetes, low sexual function, as well as heart and circulation problems all brought about by low activity and fitness levels.
Thirdly, that by replacing testosterone with drugs you are telling your body to shut down all natural production of male hormones and instead to produce female hormones to restore the balance after testosterone injections.
This last point is logical when you think about it, but doctors do not ever tell you about it. In fact the issue is very serious, and is likely to result in the testes shrinking in size over time simply because they are not being used any longer to produce male hormones.
Naturally boosting your testosterone levels makes total sense. Tribulus Terrestris is one such remedy nature has provided us with, and perhaps not surprisingly the Chinese have been using compounds from the Tribulus Terrestris plant for thousands of years.
Article Source: [ http://EzineArticles.com/?The-Thing-Doctors-Dont-Tell-You-About-Your-Low-Testosterone&id=5362526 ] The Thing Doctors Don’t Tell You About Your Low Testosterone
According to the available statistics more than 300 million people (around 6% of the world’s adult population) suffer from diabetes. The numbers are increasing fast in developing countries. Diabetes “the silent killer”, affects different parts of human body. It damages nerves, muscles, blood vessels, eyes, heart, kidneys, tissues etc. Uncontrolled diabetes can lead to heart attack, stroke, fungal infection of toes, erectile dysfunction, low sperm count,kidney failure and many more health conditions.
But these complications can be definitely prevented by controlling blood sugar level. Here are few tips to control and prevent diabetes. Changes in lifestyle immensely help to control diabetes.
- Reduce weight: If you are overweight, increase your physical activity to lose those extra pounds. Over weighted persons are more susceptible to diabetes than normal weighted counterparts.
- Exercise well: Regular exercise and increased physical activity help to reduce weight, lower blood sugar and boost sensitivity to insulin. Exercises also help to reduce stress and keep the heart healthy.
- Eat healthy food: Include plenty of vegetables and fruits in diet. The fibers in these foods help to control blood sugar. Fibers also help to lower the risk of heart attack. They help to relieve constipation and prevent indigestion. Use more whole grains and minor millets like ragi, bajra, pearl millet etc. Millets are rich in fiber, iron, minerals and vitamins. Include nuts and beans in your diet. Avoid fast foods, sweets, soft drinks, deep fried foods which tend to increase blood sugar level and body weight.
- Practice Yoga and Meditation regularly to reduce stress. Stress is the main cause for diabetes.
- Consume neem regularly. A simple remedy goes like this . Collect 2-3 tea spoons of fresh neem flowers and tender neem leaves. Soak them overnight and crush it in blender with little water. Squeez the juice and mix ½ cup of water .Drink this in empty stomach in morning. Neem flowers and neem leaves can be collected during blossoming season and dried powder of this mixture can be used when the season ends. Take care to dry this mixture in hot sun and store in cool dry place.
- Include bitter gourd and other bitter vegetables in your diet.
Erectile dysfunction or impotence is a disorder found among diabetic patients. Studies say that above fifty percent of diabetic patients are suffering from this diabetic consequence. While comparing diabetic patients, impotence is most common among men than women. As the name suggests, erectile dysfunction or impotence is the incapability of erection during sexual lovemaking. Chance of getting diabetic impotence increases with age and intensity of blood sugar level. Major cause for diabetic erectile dysfunction is insufficient blood flow. Usually blood circulation will not be uniform in all parts of the body. Especially in body extremities like male organ region, there will be low blood flow in case of diabetic patients.
As per medical research, it is found that diabetes will effect healthy functioning of muscles, blood vessels and brain cells. In diabetic patients, muscles around penile artery constrict and block the flow of blood. Damaged blood vessels restrict production of nitric oxide chemical needed for proper blood flow to male organ. Unhealthy blood vessels and damage nerves prevent erection leading to impotence or erectile dysfunction. This disorder due to diabetic condition is reversible and can be well controlled by maintaining a diabetic diet. Patient with erectile dysfunction or impotence may sometimes show signs of depression. Formation of this type of depression due to erectile dysfunction is medically termed as psychological impotence.
Now we will see preventive measures for controlling diabetic impotence. Maintaining blood sugar level is the best solution for diabetic erectile dysfunction. Patients can easily maintain their normal blood sugar level by controlling their lifestyle. Avoiding fried meat, alcohol, sweet candies and sugary beverages like coffee and wine helps in reducing blood sugar level. Increased blood pressure seen among diabetic patients increases risk of cell damage there by promoting impotence or erectile dysfunction. High cholesterol level creates block inside artery walls and prevents easy blood flow to male organ.
Excess consumption of sugary food items cause attachment of sugar molecules with cells. Accumulation of sugar molecules increases with increase in sugary food consumption which in turn effects the normal functioning of nerves. Healthy nerve cells are very important for normal erectile functioning. Intensity of accumulated sugar molecules around cells can be checked by making use of HBA1C test. Test result should obtain a value less than 6.1 for normal functioning of nerve cells.
Always try to maintain a well balanced diabetic diet with proper medication from nutritionist. Apart from maintaining blood glucose level by diet, today many drugs like Viagra for impotence treatment are available in market. These medicines work on patients by relaxing blood vessels there by stimulating erectile function. There are some common drugs for patients with erectile dysfunction. Sometimes, drugs may not find useful in later stages of diabetic erectile dysfunction. In this case, patients are advice to take other means of remedial measures like impotence injection and penile implants. This diabetic disorder creates a negative impact on patient’s married life. If proper treatment is done for controlling blood sugar level, patient can smoothly handle and reverse this diabetic situation.
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