Tag Archives: Increase Libido

10 Foods That Increase Your Sperm Count

The hustle and bustle of modern life can be severely damaging to the libido (appetite for sex). Most people return home from a grilling day at work too tired to engage in sex. Even most young men are flagging. However, medical experts recommend some testosterone and aphrodisiac foods that help to increase sperm count and sexual performance for men. These libido enhancing foods are also natural enhancement performance for both men and women.

· Banana: this is one the testosterone food that increase male libido and sex drive. It is suggested that banana holds an enzyme which, when consumed, increase male sexual performance.

· Plantain: unripe plantain cooked or roasted has been proven over the years to induce, sustain and maintain erection. It also helps to make semen thick and increases sperm volume.

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