Home Remedies For Erectile Dysfunction

Erectile Dysfunction (ED) is one of the most devastating conditions that can happen to a man. This condition is characterized as your incapability to achieve a sufficient erection to satisfy sexual activities. Men who are above the age of 65 are prone to this condition. However, medical experts say it can happen at any age. In order to bring back your sexual appetite, various treatments are made available worldwide. Most of these synthetic treatments impose numerous side effects – that is why most men still prefer to have home herbal remedies for erectile dysfunction. A lot of home remedies for erectile dysfunction are cost-efficient, effective and safe.

The first known remedy for ED is L- arginine. This compound contains amino acid that is capable of producing nitric oxide. Nitric oxide relaxes the muscles surrounding the blood vessels thus increasing the blood flow. Once the smooth muscles in the penis were relaxed, the blood flow is enhanced which leads to an erection. The primary sources of L- arginine are fish, meat, poultry and dairy products. These home remedies for impotence can be easily bought from the supermarkets.

Gingko herb is another natural remedy for erectile dysfunction. This herb is very beneficial to individuals who experienced impotence or ED. It is also useful in relieving the ill effect of anti-depressant drugs. Just like the L- arginine, Gingko herb aids in improving the blood flow in the penis. To prove its effectiveness, 60 men diagnosed of erectile dysfunction were examined. Surprisingly, these men have shown great sexual improvement of up to 50% after six months of continuous treatment of gingko herb. This result proves that home remedies for erectile dysfunction are even better compared to other synthetic medications.

Zinc plays an important role in maintaining the sexual well being among men. When you don’t have enough zinc in your body, you are likely to develop diabetes and impotence. Zinc depletion is also the primary reason of various diseases in kidney, liver and digestive tract. Foods that are rich in zinc must be sternly included in your diet especially if you suffer from impotence or ED. This mineral can be obtained from red meat, fish, oysters, nuts, beans and eggs. Admit it. These home remedies for erectile dysfunction are all present in your fridge.

Last but definitely not the least among the home remedies for erectile dysfunction is the Indian Ginseng or Ashwagandha. This is known to improve your stamina, energy and sexual function. Further studies and testing are being conducted to verify if Indian Ginseng can efficiently treat ED or impotence.

By Ronna Arguelles , yourhomeremediessite.com

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